by TheCows | Aug 15, 2022 | Latest Moos, Uncategorised
When ultra-runner Mike Sewell’s bid to run 1800 kilometres from Cape Town to the start of The Comrades marathon ended in a bad accident while he was running the fourth day of his long run, runners from around the country have stepped in to keep his dream of...
by TheCows | May 26, 2022 | Latest Moos
While thousands of runners prepare for the 2022 Comrades Marathon on Sunday 28 August, a solitary runner dressed in the distinctive running kit of The Cows will leave Cape Town nineteen days before the world’s biggest ultra-marathon in an attempt to complete twenty...
by TheCows | May 11, 2022 | Latest Moos
On behalf of CHOC and The Cows we would like to extend a MOOSIVE congratulations to Jacov on this incredible achievement. When we received the message from Jacov that he was taking part in the Delta backyard Ultra and wanted to raise funds for us, I had no idea that...
by TheCows | May 5, 2022 | Latest Moos
What Is KimiTri? KimiTri was started by Malcom Horn and Cameron Kiloh after the passing of Kim Kiloh from cancer. Malcom being Kim’s Fiancé and Cameron Being Kim’s brother, decided to complete an Ironman event in her honor. After a few discussions with some like...
by TheCows | May 4, 2022 | Uncategorised
by Craig Bishop The four women all took the separate decision to join a local swim squad at the Wahoo Aquatic Centre under coach Cyndi Starr, of One Life Swim It, and very quickly formed a like-minded group — all mothers of teenagers, keen to get into shape and share...
