Upcoming events

Old Mutual’s Two Oceans Marathon

Where: Cape Town
When:  Saturday, March 31 at 6 AM
The World’s Most Beautiful Marathon!!

We will be there supporting the Herd!

Charity Family Fun Run/Walk/Cycle

Where: Lilicrona Boulevard, Uvongo
When:  Monday, April 2 a

t 8 AM – 11 AM

Registration on the day from 7h30 to 7h55
5 or 10 km
R25 per entry

Bring your dog on a leash
Bring your pram
Bring your bike
Bring whatever you need to have fun in 5 kms!
Bring you generous self and let’s raise some funds with The CHOC Cows!

Contact: Deborah – 072 132 2006

Aquelle Durban Tour

Where: Moses Mabhida Stadium, Durban
When: Sunday, April 29 at 6 AM – 3 PM

Long Weekend
Full Road Closure
GREAT riding, GREAT views, GREAT atmosphere,
GREAT weather …
What are you waiting for??

Whilst you are cycling on open roads with full road closure, superb water stations, beautiful scenery and importantly, a fast route for your future seeding, your family can relax on the beach about 1km from the finish.

Most importantly this event supports the Domino Foundation as well as the CHOC Cows – so even more reason to support them!

but wait….
This event has something for everyone:
45km Family Ride
55km CycloCross
105km Classic Road Race

Choc Cows Charity batch in the 105km and 45km events. R50 donation added to the entry fee when you choose to join them.

Comrades Marathon 2018

Where: Pietermaritzburg, KwaZulu-Natal
When:  Sunday, June 10 at 5:30 AM – 5:30 PM

The ultra marathon where Legends are born.

But since all our Cows are already Legends in their own right it’s time for Super Legend status.

Enter the Comrades Marathon.

Sign up with The Cows, add about 90 or so kms, a bit of sweat, some moola from friends/family/colleagues and BOOM you are part of the official Charity Batch lining up 3 from the front ready to stampede your way to Moses Mabhida Stadium!

Contact: daisy@thecows.co.za and get your Super Legend Cow on!

Comrades Novice Roadshow
Running your first Comrades Marathon in 2018?
Feeling nervous about where to begin?
Not sure if you’re training correctly or eating right?

Come and get the answers you need at the Bonitas Comrades Novice Seminars designed specifically for the first-time Comrades Marathon runner.
Experts as well as the Official Comrades Coach will be on hand to provide insightful advice to empower delegates with information which will support them in training as well as on race day.

Entry is free. No reservations necessary.

10-Apr-18 19:00 Johannesburg Rand Athletics Club Old Parktonian Sports Club 1 Garden Road, Bordeaux, Randburg
12-Apr-18 19:00 Pretoria Irene Athletics Club ARC Auditorium Agricultural Research Council Nellmapius Road Irene
25-Apr-18 19:00 Durban Glenwood Preparatory School, Bath Road, Glenwood, Durban

Gabran 2018

Where: ATKV Drakensville, KZN
When:  August 31 – September 2

Great Annual Bike Ride Across Natal.
Start: ATKV Drakensville
Finish: Hillcrest, Durban

Non Timed
No Podiums
3 Days of fun cycling across KwaZulu Natal
Compulsory Stops (for grazing and quenching the thirst)

LIMIT: 200 riders
It’s not a race, Its an experience www.gabran.co.za

 Nomads 15 on 15 in 5

When: 11 to 15 December
Nomads Western Cape are supporting The Cows.
A specialist team of 4 golfers will be playing 15 rounds of golf on 15 different golf course in Cape Town in 5 days!
All proceeds of this epic event will go to The Cows to support CHOC and children with cancer

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