IRONMAN Cows set to give it horns

When 4500 athletes from 90 countries around the world descend on Port Elizabeth this weekend for the Ironman 70.3 World Championships there will be a number of men and women racing in the distinctive kit of The Cows to raise money and awareness for the CHOC Childhood Cancer Foundation. This… Continue reading

The Cows gear up for Gabran

As they continue their fundraising for the CHOC Childhood Cancer Foundation of South Africa, the passionate cyclists who make up The Cows embark on the unique three day GABRAN ride from the foothills of the Drakensberg to Hillcrest next weekend, from 31 August to 2 September. GABRAN stands for the… Continue reading