Midmar Mile - 10,11 February 2018

Cape Town Cycle Tour 2018 - 11 March 2018

Old Mutual Two Oceans marathon - 30,31 March 2018

Comrades marathon - 10 June 2018

Gutsy Ridge Park College set for Midmar Challenge for CHOC

Gutsy Ridge Park College set for Midmar Challenge for CHOC

Eleven gutsy schoolgirls from Ridge Park College will take on their first aQuell√© Midmar Mile this weekend in the colours of The Cows to raise money for the CHOC Childhood Cancer Foundation. They will be accompanied by their school’s new sport co-ordinator Amber Kilfoil, who responded to an email from...
Brave swimmers to tackle Jozini Dam Gorge crossing

Brave swimmers to tackle Jozini Dam Gorge crossing

Five gutsy open water swimmers will attempt the first ever crossing of the Jozini Dam Gorge in Northern KwaZulu-Natal, on Sunday 21 January, raising funds for the CHOC Childhood Cancer Foundation. The eight kilometre long swim up the Gorge, which separates the Lebombo and Ubombo mountain ranges, will start at...
The Voice, The Sharks and The Cows all set for Sharks Trail Adventure

The Voice, The Sharks and The Cows all set for Sharks Trail Adventure

With another big field entered for the STIHL Sharks Trail Adventure on Sunday 3 December, families can look forward to a full day of mountain biking and trail running before relaxing and enjoying the holiday atmosphere at the Summerveld Estate with live music and members of the Cell C Sharks...
Gutsy Winston Park couple make a bold CHOC statement at Amashova

Gutsy Winston Park couple make a bold CHOC statement at Amashova

Winston Park couple Michelle and Oliver Sinclair were amongst the thousands who rode the recent Tsogo Sun Amashova cycle race, but they made a bold statement in the black and white cycling gear of The Cows as championed the CHOC Childhood Cancer Foundation that has become very close to their...